Carmela is a highly-experienced Psychotherapist, Certified Integrative Yoga Therapy Teacher, iRest Yoga Nidra Meditation Instructor and Certified Laughter Yoga Teacher, with a private counseling and yoga therapy practice in her downtown Sayulita home office. Here at Hotelito, Carmela teaches integrative Slow Hatha Yoga (Slo’ Yo’ Self Down) on Tuesday and Thursday Evenings. She also offers Private Yoga Therapy Sessions in our yoga palapa or your hotel room. She leads popular iRest, Integrative Restoration Yoga Nidra Meditation Journeys — customized for Individuals, for Community Workshops and for Hotelito Yoga Retreat Groups. All Yoga Nidra Journeys feature her transcendent crystal bowls, and by request, hand-crafted, vegan, organic Mexican Chocolates!