

October 8th to 14th 2023
“Margaritas and Chaturangas – A Mexican Yoga Adventure”
Join Mark Stefanowski and the Full Throttle Yoga Gang for a weeklong adventure in yoga, community and fun.
Come to Sayulita to make a deeper connection to yourself and your yoga practice. Daily yoga classes will allow you to create space to look inward while the wonderful town of Sayulita provides a beautiful opportunity to relax and reflect. Classes are accessible to all levels and will be combined with daily mindfulness sessions, so attendees have the time to hit pause on the pace of everyday life. Group dinners on Tuesday and Thursday evening will allow you to get off your mat and connect with others through wonderful food and drink. Finally, there is plenty of free time to explore the beaches, sights and sounds that surround the beautiful Hotelito Los Suenos.

October 19th – 22nd 2023
“Stephanie Horton Retreat”
Most of us don’t often give ourselves permission to take time away from the day to day hustle and bustle for OURSELVES. To be your own alarm clock, set your own schedule, turn inward and listen to your own motivations and desires. Let this retreat feel like a menu of options- do as much or as little as you’d like so you can return home renewed and refreshed. We’ll begin our mornings with movement- barre and yoga, host a personal growth workshop and still plenty of free time for fun or rest.
Group activities including a private catamaran cruise and some dinners included.
This 4 day/3 night retreat is the perfect long weekend and prices start at $1399.
Contact: hello@barre925.com for more information.

November 6 – 10, 2023
“LOVE EMBODIED SAYULITA YOGA RETREAT”
Location : Sayulita, Mexico
Yoga Teacher : Anna-Maria Drotts
Learn more

November 27th – December 3rd, 2023
“SHAMANIC YOGA RETREAT”

January 14-19, 2024
Mindful Movement Retreat – Yoga & Strength



January 20th – 27th 2024
Gentle Somatic Yoga Level 1
Some highlights of this course. You will learn:
- 25+ Therapeutic Somatic Movement Flows® for self-care, resiliency, health, and wellbeing
- How and why Somatic Movements get to the root cause of persistent pain, stiffness, and poor posture so you can unwind from these unconscious reflexes
- Ways to practice nourishing movements that are suitable and effective for your body. Emphasis will be on finding your own inner teacher and relying less on “doing it right” according to instruction or demonstration
For more info please visit: www.GentleSomaticYoga.com

January 27th – February 3rd, 2024
Gentle Somatic Yoga Level 2
Some highlights of this course. You will learn:
- 28+ Therapeutic Somatic Movement Flows® for self-care, resiliency, health, and wellbeing. The theme for this training is learning about the energy body (aura and chakras) as well as the emotional body
- How and why Somatic Movements get to the root cause of persistent pain, stiffness, and poor posture so you can unwind from these unconscious reflexes
- Ways to practice nourishing movements that are suitable and effective for your body. Emphasis will be on finding your own inner teacher and relying less on “doing it right” according to instruction or demonstration
For more info please visit: www.GentleSomaticYoga.com


February 14th – 19th, 2024
Women’s Pilates & Self-Care Retreat – Galentine’s Party!
Signup at tarrylife.com/tarry-tours-retreats/ Have questions? Email info@tarrylife.com
Retreat leaders: Seasoned Pilates teacher Molly Niles Renshaw, owner of Phoenix Classical Pilates in Santa Monica, California, and co-founder of Tarry Life, and Leigh Niles Reason, event planner, travel writer, and co-founder of Tarry Life.

February 21 – 28, 2024
METTA IN MEXICO RETREAT
Head, Heart, Hara
For more information:
https://www.iluvmassage.net/metta-in-mexico-2024
Retreat leaders: Kelly Scott


March 18th – 23rd, 2024
“A slow travel sisterhood experience exclusively for women”
Bask in the energy of sacred sisterhood while experiencing the sights and standouts of Sayulita. Daily offerings include 2-3 structured activities (including yoga) and intentionally embeds space to honor self and time to explore Sayulita your way.
Take a peek.
IG- @Abundance_Gatherer

April 17th – 25th, 2024
Full moon Yoga retreat in Sayulita Nayarit
Bringing together a community of yogis to explore and discover yoga, new perspectives and a well-deserved vacation in one of the most beautiful places on the globe.
We will be staying in the Little Hotel of Dreams, a place to relax and indulge in the tropical seaside village of Sayulita, Mexico.
Explore this town on foot, hop on a boat or head off and work on your surfing skills on a nearby beach. You will be just around the corner to explore the most beautiful bird species and hike with the donkeys on a remote jungle trail.
Spending time at retreats like this is an incredible way to gain more from life.
Questions and enquiries please contact Gizella via email on gizella.yoga@gmail.com or WhatsApp +44 7467 216966. Find me on instagram – facebook
For bookings please register on Momoyoga

January 21-27, 2023
“Sayulita Yoga Retreat with Madison Fruitman”

February 21st – 28th 2023
“Metta in Mexico”
Thai / Yoga / Meditation Retreat in Sayulita, Mexico
with David Roma & Kelly Scott
Intention: Metta (Loving Kindness)
You can know the most amazing techniques, but what really defines how good your massage will be is your touch. If your touch is one of listening, it is out of softness ~ filled with Metta. We will cultivate metta through the study of Thai yoga massage and daily yoga and meditation practices. Love is the universal medicine.
Retreat Leaders – David & Kelly
David and Kelly first met in Knoxville, after a Thai massage trade, they realized how much they had in common, from their own individual style of bodywork, the teachers they followed, and from traveling to Thailand for trainings. After running into each other in Thailand, they discovered how well their energy was synchronized. David had plans for teaching a workshop in Thailand at OM Waters when he invited Kelly to join as co-teacher, once again, they noticed how well they balanced each other. The discussion to teach together in an “immersion setting” had been on the table ever since, and the natural course fell into place to combine their passion and talents for Thai Massage, and their spiritual and physical practice. Which brings us to the present time of announcing the Thai Yoga retreat – Metta in Mexico!
Website Info – www.dragonflythaiyoga.com
To inquire further about this retreat, please email kelly@glowingbody.net



March 4th – 11th 2023
“Gentle Somatic Yoga Level 1 Training and Retreat”
Gentle Somatic Yoga is a science proven and heart based method to empower you with skills for self-care and self-healing.
Facilitated by GSY Founder, James Knight
In this Level 1 course you will be learning 25+ Somatic Movement Flows®(SMFs). SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
Gentle Somatic Yoga® Level 2 Training and Retreat
Course with the theme: Your Healing Journey continues by expanding your self-care and self-healing tool kit to include the energy and emotional bodies. Prerequisite to taking GSY L2 is by completing GSY L1 – which can be done online. Facilitated by GSY Faculty, Cheryl Mason.
In this Level 2 course you will be learning an additional 29+ NEW Somatic Movement Flows®. SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).


March 4th – 11th 2023
“Gentle Somatic Yoga Level 1 Training and Retreat”
Gentle Somatic Yoga is a science proven and heart based method to empower you with skills for self-care and self-healing.
Facilitated by GSY Founder, James Knight
In this Level 1 course you will be learning 25+ Somatic Movement Flows®(SMFs). SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
Gentle Somatic Yoga® Level 2 Training and Retreat
Course with the theme: Your Healing Journey continues by expanding your self-care and self-healing tool kit to include the energy and emotional bodies. Prerequisite to taking GSY L2 is by completing GSY L1 – which can be done online. Facilitated by GSY Faculty, Cheryl Mason.
In this Level 2 course you will be learning an additional 29+ NEW Somatic Movement Flows®. SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).


March 26th – 30th 2023
“Fuel Your Soul”
WOMEN-ONLY PILATES RETREAT
Join Master Pilates teacher Molly Niles Renshaw and Leigh Niles Reason, event planner and co-founder of Tarry Life, for our 4-day/night escape.
You do so much in your life – with your work, families and communities. This is a chance to unplug and do something just for yourself. Once you say yes, we’ll take it from there.
We provide the healthy but yummy meals, all the Pilates, guided meditations, activities and transportation. You’ll leave feeling stronger, more fit, relaxed and ready to go back into your life.
We already have a great group of women and we’d love to have you, too!
Let me know if you have any questions. Visit: tarrylife.com for more information
Follow us on Instagram at @mollyniles @theleighreason and @thetarrylife


April 16th to 22th 2023
“MINDFUL MOVEMENT RETREAT”
A week filled with yoga, meditation, strength training, mobility workshops, hiking, and much much more !!
For more information and package prices contact Madison at madifruitman@gmail.com

May 20th – 27th 2023
“FUN IN THE SUN”
Join Jess & Rebecca as they guide you through powerful breath inspired flow, as we learn to regulate movement, breath, body and spirit. Challenging, inspirational, musical and FUN, it all comes together as we find a week of unity within our community. All are welcome! Daily classes morning and late afternoon sessions, vegetarian breakfast included. Relax, drop the stress and drama and be free!
For more information contact: jjessum@gmail.com
