January 27th – February 3rd, 2024
Gentle Somatic Yoga Level 2
Some highlights of this course. You will learn:
- 28+ Therapeutic Somatic Movement Flows® for self-care, resiliency, health, and wellbeing. The theme for this training is learning about the energy body (aura and chakras) as well as the emotional body
- How and why Somatic Movements get to the root cause of persistent pain, stiffness, and poor posture so you can unwind from these unconscious reflexes
- Ways to practice nourishing movements that are suitable and effective for your body. Emphasis will be on finding your own inner teacher and relying less on “doing it right” according to instruction or demonstration
For more info please visit: www.GentleSomaticYoga.com
Coming Soon
Women’s Pilates & Self-Care Retreat – Galentine’s Party!
Signup at tarrylife.com/tarry-tours-retreats/ Have questions? Email info@tarrylife.com
Retreat leaders: Seasoned Pilates teacher Molly Niles Renshaw, owner of Phoenix Classical Pilates in Santa Monica, California, and co-founder of Tarry Life, and Leigh Niles Reason, event planner, travel writer, and co-founder of Tarry Life.
February 21 – 28, 2024
METTA IN MEXICO RETREAT
Head, Heart, Hara
For more information:
https://www.iluvmassage.net/metta-in-mexico-2024
Retreat leaders: Kelly Scott
March 18th – 23rd, 2024
“A slow travel sisterhood experience exclusively for women”
Bask in the energy of sacred sisterhood while experiencing the sights and standouts of Sayulita. Daily offerings include 2-3 structured activities (including yoga) and intentionally embeds space to honor self and time to explore Sayulita your way.
Take a peek.
IG- @Abundance_Gatherer
April 21st – May 3rd, 2024
EVOKA 200 – HOUR YOGA TEACHER TRAINING / YOGA IMMERSION
200-Hour Yoga Teacher Training
with EVOKA ~ Sayulita Yoga School (A Registered Yoga School accredited through Yoga Alliance)
Location: Hotelito Los Sueños, Sayulita, Mexico
Yoga Teachers : Annik Landry, Chel Rogerson, Henry Vasquez
A Vinyasa Hatha Yoga Training with Special Focus on Ayurveda [Natural Health] and Yoga Nidra [Theta Meditation] led by three of Yoga Los Suenos’ experienced yoga teachers. Learn the skills to deepen your personal practice for healing and growth, while expanding professionally into the realm of holistic wellness. Learn to facilitate a variety of yoga classes and nervous system regulation modalities through ancient healing yogic practices.
WHO IS THIS YOGA TRAINING FOR?
• for those who want to deepen their yoga practice.
• for those on an inquisitive spiritual path who want to learn + practice yoga philosophy.
• for those who want to become certified to teach yoga.
• for those who want to learn + practice how to facilitate + hold-space for groups in breathwork, meditation, nervous system regulation, or facilitating groups in other background certifications they hold.
Come stay with us at Hotelito los Sueños for this expansive and educational training. We recommend arriving in Sayulita no later than April 20th.
For more information and to apply to the training: www.ChelRogerson.
October 6th to 12th 2024
“Margaritas and Chaturangas – A Mexican Yoga Adventure”
Join Mark Stefanowski and the Full Throttle Yoga Gang for a weeklong adventure in yoga, community and fun.
Come to Sayulita to make a deeper connection to yourself and your yoga practice. Daily yoga classes will allow you to create space to look inward while the wonderful town of Sayulita provides a beautiful opportunity to relax and reflect. Classes are accessible to all levels and will be combined with daily mindfulness sessions, so attendees have the time to hit pause on the pace of everyday life. Group dinners on Tuesday and Thursday evening will allow you to get off your mat and connect with others through wonderful food and drink. Finally, there is plenty of free time to explore the beaches, sights and sounds that surround the beautiful Hotelito Los Suenos.
Nov 8th to 13th 2024
Free Yourself Retreat Mexico – “Relax, Unwind and Heal in Paradise”
Come and join Lisa Marie for a restorative and transformational 6 days in Sayulita, Mexico.
Relax in luxury accommodation surrounded by nature with beautiful beaches just a short walk away.
During this retreat you will be set upon a journey that will be using yoga, hiking, meditations, a Temazcal ceremony, hypnotherapy and much more to get rid of blockages and manifest transformation, change and abundance into your life.
Lisa Marie Robinson is an internationally renowned retreat facilitator with over 35 years of experience in the health, fitness and wellness industry. She is gifted with the ability to create the ideal environment her clients need to heal and flourish.
You can find more information about this retreat by clicking here.