January 21-27, 2023
“Sayulita Yoga Retreat with Madison Fruitman”
February 21st – 28th 2023
“Metta in Mexico”
Thai / Yoga / Meditation Retreat in Sayulita, Mexico
with David Roma & Kelly Scott
Intention: Metta (Loving Kindness)
You can know the most amazing techniques, but what really defines how good your massage will be is your touch. If your touch is one of listening, it is out of softness ~ filled with Metta. We will cultivate metta through the study of Thai yoga massage and daily yoga and meditation practices. Love is the universal medicine.
Retreat Leaders – David & Kelly
David and Kelly first met in Knoxville, after a Thai massage trade, they realized how much they had in common, from their own individual style of bodywork, the teachers they followed, and from traveling to Thailand for trainings. After running into each other in Thailand, they discovered how well their energy was synchronized. David had plans for teaching a workshop in Thailand at OM Waters when he invited Kelly to join as co-teacher, once again, they noticed how well they balanced each other. The discussion to teach together in an “immersion setting” had been on the table ever since, and the natural course fell into place to combine their passion and talents for Thai Massage, and their spiritual and physical practice. Which brings us to the present time of announcing the Thai Yoga retreat – Metta in Mexico!
Website Info – www.dragonflythaiyoga.com
To inquire further about this retreat, please email kelly@glowingbody.net
March 4th – 11th 2023
“Gentle Somatic Yoga Level 1 Training and Retreat”
Gentle Somatic Yoga is a science proven and heart based method to empower you with skills for self-care and self-healing.
Facilitated by GSY Founder, James Knight
In this Level 1 course you will be learning 25+ Somatic Movement Flows®(SMFs). SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
Gentle Somatic Yoga® Level 2 Training and Retreat
Course with the theme: Your Healing Journey continues by expanding your self-care and self-healing tool kit to include the energy and emotional bodies. Prerequisite to taking GSY L2 is by completing GSY L1 – which can be done online. Facilitated by GSY Faculty, Cheryl Mason.
In this Level 2 course you will be learning an additional 29+ NEW Somatic Movement Flows®. SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
March 4th – 11th 2023
“Gentle Somatic Yoga Level 1 Training and Retreat”
Gentle Somatic Yoga is a science proven and heart based method to empower you with skills for self-care and self-healing.
Facilitated by GSY Founder, James Knight
In this Level 1 course you will be learning 25+ Somatic Movement Flows®(SMFs). SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
Gentle Somatic Yoga® Level 2 Training and Retreat
Course with the theme: Your Healing Journey continues by expanding your self-care and self-healing tool kit to include the energy and emotional bodies. Prerequisite to taking GSY L2 is by completing GSY L1 – which can be done online. Facilitated by GSY Faculty, Cheryl Mason.
In this Level 2 course you will be learning an additional 29+ NEW Somatic Movement Flows®. SMFs are stand-along therapeutic and corrective exercises that reprogram muscles to their optimal length in a resting position (the result can be significant flexibility, and becoming pain free).
March 18th to 25th 2023
“Yum Yum Somatic Retreat”
Join Gentle Somatic Yoga (GSY) Founder, James Knight and our special guest facilitator, Dr Keith Motes, Founder of Shaking Medicine, and for an unforgettable healing retreat adventure of nourishing and transforming week of Gentle Somatic Yoga, Shaking Medicine, Qigong, somatic movement, meditation, ceremony, transformational breathwork, and conscious community.
We are inspired to create and hold a sacred space with you in this gorgeous and peaceful location in nature so that deep healing and transformation can take place. We will help you to:
• Take self-care to a deeper level
• Gain more energy, inner confidence, and insight
• Learn ways to free yourself from mental and emotional stress (retrain your nervous system)
• Boost your immune system
• Alleviate aches, pains, tension, inflammation, stress, anxiety, & trauma all while cultivating more energy, flow states, clarity, resilience, creativity, balance, faster recovery rates, pleasure, and peace in your life.
For more information on Gentle Somatic Yoga: www.gentlesomaticyoga.com
For more information on Shaking Medicine: www.shakingmedicine.com
March 26th – 30th 2023
“Fuel Your Soul”
WOMEN-ONLY PILATES RETREAT
Join Master Pilates teacher Molly Niles Renshaw and Leigh Niles Reason, event planner and co-founder of Tarry Life, for our 4-day/night escape.
You do so much in your life – with your work, families and communities. This is a chance to unplug and do something just for yourself. Once you say yes, we’ll take it from there.
We provide the healthy but yummy meals, all the Pilates, guided meditations, activities and transportation. You’ll leave feeling stronger, more fit, relaxed and ready to go back into your life.
We already have a great group of women and we’d love to have you, too!
Let me know if you have any questions. Visit: tarrylife.com for more information
Follow us on Instagram at @mollyniles @theleighreason and @thetarrylife
April 16th to 22th 2023
“MINDFUL MOVEMENT RETREAT”
A week filled with yoga, meditation, strength training, mobility workshops, hiking, and much much more !!
For more information and package prices contact Madison at madifruitman@gmail.com
May 20th – 27th 2023
“FUN IN THE SUN”
Join Jess & Rebecca as they guide you through powerful breath inspired flow, as we learn to regulate movement, breath, body and spirit. Challenging, inspirational, musical and FUN, it all comes together as we find a week of unity within our community. All are welcome! Daily classes morning and late afternoon sessions, vegetarian breakfast included. Relax, drop the stress and drama and be free!
For more information contact: jjessum@gmail.com
