Oct 10th to 16th 2021

“Margaritas and Chaturangas – A Mexican Yoga Adventure”

Join Mark Stefanowski and the Full Throttle Yoga Gang for a weeklong adventure in yoga, fun and community at the Hotelito Los Suenos

Daily yoga classes will allow you to spend time on your mat looking inward while the wonderful town of Sayulita gives you an opportunity to go outward, explore and have fun.  This retreat is designed for any level of yoga student.  Classes are accessible to all and will be combined with daily mindfulness sessions, so attendees have the time to ground and reflect.  Group dinners on Tuesday and Thursday evening will allow you to get off of your mat and connect through wonderful food and drink with new friends.

For information, please email fullthrottleyoga@gmail.com

March 14th to 21st 2022

“MOGA YOGA RETREAT IN SAYULITA, MEXICO”

Surround yourself by the beautiful tropical view from Sayulita, through yoga, meditation and breathwork, using the book Breath: The New Science of a Lost Art (by James Nestor), as our theme. Experience a variety of pranayama techniques and dice deeper into meditation with Maureen Geraghty. Take the chance to bring more life into your life.

Contact for more information yogamogirl1@yahoo.com

December 5th to 11th 2021

“Disconnect and reset in beautiful Sayulita”

Join Laura Gisi and Drishti Journeys on a soulful journey, as we drift into space and time in Sayulita, Mexico. To immerse yourself into the moment, guided flow state movement on the mat. To moments off your mat finding your wings and exploring Sayulita with excursions daily!

This yoga retreat is an invitation to explore your yoga practice deeper than you can imagine. Travel to Sayulita, Mexico to dive deeper into your mind, body, and soul, to reset and nurture yourself. Nurturing your mind, body and soul with love. Illuminating your spirit with passion.

Dates: December 5-11, 2021
Location: Sayulita, Mexico
Yoga Teacher: Laura Gisi

December 12th to 18th 2021

“Get away from the everyday in this retreat to sunny Sayulita”

Join Lauren Baker and Drishti Journeys on a soulful journey, as we drift into space and time in Sayulita, Mexico. To immerse yourself into the moment, guided flow state movement on the mat. To moments off your mat finding your wings and exploring Sayulita with excursions daily!

This yoga retreat is an invitation to explore your yoga practice deeper than you can imagine. Travel to Sayulita, Mexico to dive deeper into your mind, body, and soul, to reset and nurture yourself. Nurturing your mind, body and soul with love. Illuminating your spirit with passion.

Dates: December 12 – 18, 2021
Yoga Teachers: Lauren Baker
Location: Sayulita, Mexico

October 25th to 31st of October 2021

“Gentle Somatic Yoga Level 3 Training Retreat”

James Knight, Founder of Gentle Somatic Yoga (GSY) offers his tried-and-true hands-on techniques from over 30 years in private clinical practice to certified Gentle Somatic Yoga Practitioners. James has helped countless people come out of chronic pain, stiffness, and other health challenges over the span of his career.

Gentle Somatic Yoga is a simple, practical and effective form of brain-to-muscle re-education that goes to the root cause of most chronic muscular pain: the way in which the brain senses, controls, and organizes muscles with movement. The result is living life with an embodied sense of ease and freedom through everyday activities.

Prerequisite: You must have completed, online or in person, GSY levels 1 and 2 training courses prior to attending this training.

For more info please visit: http://www.gentlesomaticyoga.com/

Copyright 2021 | Hotelito Los Sueños